Breakfast at Work

I recently discovered this wonderful all natural breakfast bar called "attune". I have only tried strawberry bliss so far as other flavors are just not my morning thing (double fudge, blueberry and peanut) and after I eat it I feel blissfull. It's a granola probiotic wellness bar with 5X THE LIVE CULTURES IN YOGURT. It's only 170 callories, 8g of fat and 10g of sugars (perhaps a little too much) and 5g of protein – certainly keeps me full till lunch. And of course my morning usual – Starbucks Venti Non-fat latte…off I go now to enjoy my morning bliss.


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