I hope this week is finding you happy, healthy, nourished and caffeinated. Me? A little over caffeinated but feeling pretty good about the week I’ve had and I attribute it to last weekend full of relaxation, good sleep, yummy foods, and an extraordinary Sunday prep. I promise, a blog post of Sunday prep is coming…it’s truly crucial […]

Goodbye 2016, hello New Year!  Another year has come to an end and what a year it has been! I can say it with certainty it was a year of many highs and a few lows, a complete whirlwind. I am grateful for the lows and the highs…lessons were invaluable and I’m grateful for the people that […]